Body Integration

December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

Always when I practice yoga.  There is no excuse for not practicing yoga once a week.  I can go here, or here, or here.  Or I can practice at home using this video, or netflix.

classmate leaving yoga studio

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2 Responses to Body Integration

  1. yolanda says:

    Patti, I didn’t mean to upset you. I thought about taking it off but then I thought no I would leave. St Judes does such good work and I just felt I needed to leave it there. I will keep you in my thoughts and prayers.Again I am so sorry.

  2. Susan says:

    I’m good with everything on my body except my neck.
    I’m not integrated with that at all.

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